Making Appointments
First Appointment - Consultation | 80 Minutes £75
Choosing a therapist can be challenging. In addition to trusting them, it's crucial to feel comfortable and connected. I encourage everyone to schedule a FREE 30 minute chat via Zoom before committing formally. This way, you can get a sense of who I am as a person and address any questions you may have beforehand.
Please fill out the contact form below, including:
The area in which you're seeking assistance. Your specific question, or if you would prefer a chat, please specify a couple of available times & dates. I'll respond within 1 day (or by the following Monday if you contact me on a weekend). Sometimes, emails from unfamiliar addresses may land in your Junk Folder, so please check there if you don't receive a prompt response !
Subsequent Sessions | 60 Minutes £75
Once we've completed your initial consultation and agreed on a way forward, ongoing sessions are 60 minutes in duration. Each session builds on the last, with a clear therapeutic focus tailored to your goals and progress.
Sessions typically take place weekly, particularly in the earlier stages of therapy, though the frequency can be adjusted over time as you develop confidence and new skills. Some clients move to fortnightly sessions as they progress, while others prefer to maintain a weekly rhythm — we'll find what works best for you.
All sessions are available in person in Hungerford, or remotely via Zoom, giving you flexibility to attend in a way that fits your life.
Payment is due 24 hours before time of each session. If you need to cancel or rearrange, please give at least 48 hours' notice, late cancellations or missed appointments may be charged at the full session rate.
