Making Appointments
Choosing a therapist can be challenging. In addition to trusting them, it's crucial to feel comfortable and connected. I encourage everyone to schedule a FREE 30 minute chat via Zoom before committing formally. This way, you can get a sense of who I am as a person and address any questions you may have beforehand.
Please fill out the contact form below, including:
The area in which you're seeking assistance. Your specific question, or if you would prefer a chat, please specify a couple of available times & dates. I'll respond within 1 day (or by the following Monday if you contact me on a weekend). Sometimes, emails from unfamiliar addresses may land in your Junk Folder, so please check there if you don't receive a prompt response !
First Appointment-Initial Consultation | 80 Minutes £70
80 minutes of dedicated time to explore the issues . During this session, we will embark on a collaborative journey to understand your unique needs, goals, and concerns. Our primary focus will be to:
Assessment: We'll start by delving into your current challenges and aspirations. Understanding your specific circumstances allows us to tailor our approach effectively.
Goal Setting: Together, we'll define clear and achievable objectives for our sessions. Your goals serve as the compass guiding our therapeutic journey.
Education: We'll provide insights into cognitive behavioural therapy and hypnotherapy, explaining how it works and its potential benefits for addressing various issues.
Approach Exploration: We'll discuss the methodology and techniques employed in cognitive behavioural therapy. This includes exploring how hypnosis can complement cognitive behavioural strategies to promote positive change.
Addressing Concerns: Any questions or uncertainties you have about the process will be addressed thoroughly. It's essential for you to feel comfortable and informed every step of the way.
Our aim is to ensure that you leave this consultation with clarity, confidence, and a deeper understanding of how cognitive behavioural therapy and hypnotherapy can support your journey towards holistic well-being.
Subsequent Appointments | 60 Minutes £70
80 minutes of dedicated time to explore the issues . During this session, we will embark on a collaborative journey to understand your unique needs, goals, and concerns. Our primary focus will be to:
Assessment: We'll start by delving into your current challenges and aspirations. Understanding your specific circumstances allows us to tailor our approach effectively.
Goal Setting: Together, we'll define clear and achievable objectives for our sessions. Your goals serve as the compass guiding our therapeutic journey.
Education: We'll provide insights into cognitive behavioural therapy and hypnotherapy, explaining how it works and its potential benefits for addressing various issues.
Approach Exploration: We'll discuss the methodology and techniques employed in cognitive behavioural therapy. This includes exploring how hypnosis can complement cognitive behavioural strategies to promote positive change.
Addressing Concerns: Any questions or uncertainties you have about the process will be addressed thoroughly. It's essential for you to feel comfortable and informed every step of the way.
Our aim is to ensure that you leave this consultation with clarity, confidence, and a deeper understanding of how cognitive behavioural therapy and hypnotherapy can support your journey towards holistic well-being.
